15 Minute Meal: Stir-Fry It!
5.1.2014

Are you craving a tasty, homemade meal but on the run all day? If the answer is yes, pull out your wok or deep frying pan to whip up a quick stir-fry (15 minutes to be exact), and prepare it a day ahead for lunch or dinner. You can use any vegetables that satisfies your appetite and voila! Small confession, vegetable stir-fry happens to be one of my favorite dishes of all times. Championing vegetable dishes and recipes comes very easy to me because they’re so good for your body.

See quick recipe below:

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Ingredients: Cauliflower, Kale, Carrots, Red Bell Pepper, Ginger and Garlic. Use a little or a lot!

Seasonings: Fresh Lemon Juice, Braggs Amino Acid, Sea Salt, Fresh Ground Pepper, Cayenne & Tumeric.

Oils: Extra-Virgin Olive Oil, Coconut Oil & Grapeseed Oil are perfect oils to use when stir-frying.

As stated on an earlier recipe post, I generally cook by feeling, so have no hesitation to season as you see fit, but ALWAYS go easy on the salt. This 15 minute stir-fry is DELIGHTFUL—Girls Scouts Honor! The mix of vegetables and flavors were supreme to me. Enjoy it.